Bay Area Kundalini Yoga

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Find a yoga class


Click on a city, or scroll down.

Please note that schedules are subject to change.
Contact the teacher or studio to confirm days and times of classes.


Berkeley

Campbell

Castro Valley

Danville

Fremont

Guerneville

Lafayette

Livermore

Menlo Park

Milpitas

Mountain View

Napa

Oakland

Palo Alto

Penngrove

Petaluma

Pleasant Hill

Richmond

San Francisco

San Geronimo

San Jose

San Leandro

San Rafael

Santa Rosa

Sausalito

Sebastopol

Walnut Creek



Berkeley
MONDAY
Class:
Kundalini Yoga
When:
Monday 6:15-7:30pm
Where:
YMCA, 2001 Allston Way, Berkeley View Map
Teacher:
Sarah McKinney
Cost:
YMCA Members
Phone:
510-848-9622
Email:
N/A
Website:

www.baymca.org
Comments:






TUESDAY

Class: Lunchtime Kundalini Yoga
When: Tuesdays 12:00 - 1:00pm 
Where: Niroga Yoga Center, 1808 University Ave. @ Grant, Berkeley, CA 94703
Teacher: Siri Sundri / Carmela
Cost: Suggested Offering $ 10:00
Phone: (440) 318 4108 or (510) 704 1330
Email: cannonec1@yahoo.com 
Website:

Comments:
A portion of all proceeds from class are donated to teach at risk youth yoga. 


Class:
Kundalini Yoga for all levels
When:
Tuesday 7:15-8:30pm
Where:
Berkeley Yoga Center, 1250 Addison St., #209 View Map
Teacher:
Mark Pasley www.RelaxedEnergy.com
Cost:
$14 drop-in, 4 classes $50, 8 classes $88
Phone:
510-295-3591
Email:
mark@relaxedenergy.com
Website:

www.berkeleyyoga.com
Comments:

Walk up the outdoor staircase. Door entry code is *YOGA



WEDNESDAY
Class: Kundalini Yoga 
When: Wednesday 7:00 - 8:15
Where: 2409 Bonar St, Berkeley, Ca view map
Teacher: Siri Sundri/ Carmela
Cost: Suggested Offering $8.00
Phone: 440-318-4108 
Email: cannonec1@yahoo.com
Website:

Comments:
Bring your own yoga mat and blanket, plenty of parking. All levels welcome. 
  


Class: Kundalini Yoga and Meditation
When: Wednesday 4:00 - 5:30pm
Where: Niroga Yoga Center, 1808 University Avenue @ Grant, Berkeley CA 94703
Teacher: Carmela Cooper/ Siri Sundri Kaur
Cost: Suggested Offering $10.00
Phone: (440) 318-4108 or (510) 704 1330
Email: cannonec1@yahoo.com
Website:

Comments:
A portion of class proceeds help with expenses to teach yoga to at risk youth. 



THURSDAY
Class: Kundalini Yoga 
When: Thursdays 6:00 - 7:25pm
Where: 7th Heaven Awarness Center
2820 Seventh Street, Berkeley, CA
Teacher: Cherie Carson / Siri Gian Kaur
Cost: Single Class cost $14./$10. Senior rate
Phone: 510-665-4300
Email: yoga7hvn@aol.com
Website:
7th Heaven Body Awareness Center
Comments:
Kundalini Yoga, works with the life force and its movements.  The practice draws on Hatha Yoga postures, breathing techniques, physical locks, hand gestures, sets of movements, chanting, meditation and visualization.  Kundalini Yoga, an ancient tradition of the Science of Reality employs the use of breath, movement, meditation and sacred sound to transport the practitioner into a direct experience of their sacred selves.  Learn from an experienced teacher!
  

Class: Kundalini Yoga
When: Thursdays 7:15pm - 8:45pm
Where: Berkeley Yoga Center
2121 Bonar Street, Berkeley, CA
Teacher: Iris Bhagvati
Cost: $16.00 drop in, &54.00 for 4 classes, $100.00 for 8 classes
Phone: (510) 843-8784
Email: bhagvati.kaur@yahoo.com
Website:
www.berkeleyyoga.com
Comments:
Door entry code is *YOGA

Friday
Class: New Moon Celebration
Kundalini Yoga
When: Second Friday of each month - Ongoing
Where: Niroga Center, 1808  University Berkeley, Ca
Teacher: Siri Sundri / Carmela
Cost: Suggested Offering $15.00
Phone: (404) 318 4108 or  (510) 704 1330 
Email: cannonec1@yahoo.com
Website:

Comments:
Join Siri Sundri Kaur for an evening of Kundalini Yoga to celebrate and utilize the energy of the New Moon.  A portion of the proceeds give at-risk youth the opportunity to practice Kundalini Yoga. 

SATURDAY



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Campbell


Class:
Kundalini Yoga
When:
 Kindly Check Website
Where:
 Trinity Yoga 
1740 Winchester Blvd., Campbell, CA, 95008
Teacher:
Prem Siri Kaur
Cost:
$11.00 - 16.00
Phone:
408-871-1171
Email:
psktrinity@gmail.com
Website:

www.TrinityCalifornia.com
Comments:


WEDNESDAY

Class: Kundalini Yoga 
When: Wednesdays 5:30pm 
Where: Trinity Yoga and Wellness Sanctuary 
1740 S. Winchester, Blvd., 2nd Fl, Campbell, CA 95008
Teacher: Sarah Seymour
Cost: $11.00 First Class, Subsequent classes $16.00 Class cards also available
Phone: 831-345-8616 or 408-871-1171 (Trinity)
Email: no_no_@hotmail.com
Website:
www.TrinityCalifornia.com
Comments:
Mats are provided, but you are welcome to bring your own.  Bring a blanket to cover yourself during relaxation. 


THURSDAY

Class: Kundalini Yoga Ten Body Series
When: Thursdays 7:00pm 
Where: Trinity Yoga and Wellness Sanctuary 
1740 S. Winchester, Blvd., 2nd Fl, Campbell, CA 95008
Teacher: Maria Sat Prakash Kaur
Cost: $11.00 First Class, Subsequent classes $15.00
Phone: 408-991-3939
Email: crystalthoughts827@yahoo.com
Website:
www.TrinityCalifornia.com
Comments:
Mats are provided, but you are welcome to bring your own.  Bring a blanket to cover yourself during relaxation. 



Class: Kundalini Yoga 
When: Thursdays 5:30pm 
Where: Trinity Yoga and Wellness Sanctuary 
1740 S. Winchester, Blvd., 2nd Fl, Campbell, CA 95008
Teacher: Sarah Seymour
Cost: $11.00 First Class, Subsequent classes $16.00 Class cards also available
Phone: 831-345-8616 or 408-871-1171 (Trinity)
Email: no_no_@hotmail.com
Website:
www.TrinityCalifornia.com
Comments:
Mats are provided, but you are welcome to bring your own.  Bring a blanket to cover yourself during relaxation. 


SUNDAY

Class: Kundalini Yoga Class with Simran Prem
When: Sundays 6:00pm 
Where: Trinity Yoga and Wellness Sanctuary 
1740 S. Winchester, Blvd., 2nd Fl, Campbell, CA 95008
Teacher: Simran Prem
Cost: $11.00 First Class, Subsequent classes $16.00
Phone: 856-952-9001
Email: simranpremkaur@gmail.com
Website:
www.TrinityCalifornia.com
Comments:
All levels welcome, no experience in Kundalini yoga necessary.
Mats are provided, but you are welcome to bring your own.  Bring a blanket to cover yourself during relaxation. 






Castro Valley
FRIDAY
Class: Kundalini Yoga
When: Friday 4:30-5:30
Where: The Yoga Company, 3553 Castro Valley Blvd, 2nd floor View Map
Teacher: Prabhu Nam Kaur
Cost:
Phone: (510) 895-2813
Email:
Website:
www.theyogacompany.com
Comments:
All levels are welcome!


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Danville
TUESDAY

THURSDAY


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Fremont
SUNDAY
Class: Kundalini Yoga & Meditation
When: Sundays 8:00-9:00am
Where: Bally Total Fitness, 35630 Fremont Blvd, Fremont View Map
Teacher: Himmat Kaur
Cost: ($25/mo membership)
Phone: (510) 608-6230
Email:
Website:
www.ballyfitness.com
Comments:
Class now 8:00 - 09:00am with extra Aquarian March Meditation @ 7:45am



Class: Silent & Mantra Meditation
When: Sundays 09:30-10:30am
Where: Lifestretch Yoga, 37353 Fremont Blvd., Fremont View Map
Teacher: Himmat Kaur
Cost: $15 drop-in, $12 w/10-class card, senior discounts
Phone: (510) 796-9642
Email:
Website:
www.lifestretchyoga.com 
Comments:


MONDAY
Class: Kundalini Yoga
When: Monday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:


WEDNESDAY
Class: Kundalini Yoga
When: Wednesday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:


Class: Kundalini Yoga Level 1
When: Wednesday 5:00-6:00pm
Where: Mind Body Zone, 327 Seldon Court, #1, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $15, $49 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website:
www.mindbody-zone.com
Comments:


THURSDAY
Class: Kundalini Yoga 
When: Thursdays 6:00 - 7:00pm
Where: Lifestretch Yoga, 37353 Fremont Blvd., Fremont View Map
Teacher: Himmat Kaur
Cost: $15 drop-in, $12 w/10-class card, senior discounts
Phone: (510) 796-9642
Email:
Website:
www.lifestretchyoga.com
Comments:


FRIDAY
Class: Kundalini Yoga
When: Friday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website:
www.ymcaeastbay.org
Comments:


SATURDAY
Class: Kundalini Yoga Level 1
When: Saturday 10:30-11:30am
Where: Mind Body Zone, 327 Seldon Ct, #1, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $15, $49 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website:
www.mindbody-zone.com
Comments:




 

Guerneville
TUESDAY


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Lafayette
FRIDAY
Class: Kundalini Yoga
When: Friday 5:15-6:30pm
Where: Massage Cottage, 71 Lafayette Circle, Lafayette View Map
Teacher: Hari Arti Kaur (Jana Lynn)
Cost: $15 Drop-in, or $48/4 classes
Phone: 925-284-2881
Email: janalynnv@yahoo.com
Website:
http://www.massagecottage.com
Comments:
The inside of the Cottage is limited in space (-5);  however, in warmer weather we  can move outdoors to the garden/patio area.  Please call to notify me if you are coming.  Thank you and Sat Nam!

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Livermore



THURSDAY
Class: Kundalini Yoga @ Livermore Adult Education
When: Thursdays 6:00pm - 7:15pm
Where: Livermore Adult Education
1401 Almond Avenue, Livermore, CA 94550
Teacher: Jaipreet Kaur / Seregn
Cost: $60.00 for 6 Classes (we pro-rate for late registration)
Phone: 925-606-4722
Email:
Website:
www.livermoreadulted.org
Comments:
Come join us at Livermore Adult Education for Kundalini Yoga Class.  Great environment for beginners and advanced yogis alike. Sign up anytime - the cost is adjusted to how man of the classes you will attend during a session.  It will be $10.00 per class.  Call or go online to register. 
Ek Ong Kar, Sat Kartar!

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Menlo Park
MONDAY

TUESDAYS

Class: Kundalini Yoga
When: Tuesdays 7:15pm to 8:45pm 
Where: Little House Activities Center
800 Middle Avenue, Menlo Park, CA
Teacher: Amar Kaur, Hari Jap Kaur, Raman Singh, Siri Amrit Kaur
Cost: Donation (benefits Kundalini related non-profits)
Phone: (650) 649-3055
Email: (see website) www.OneHeartYoga.com
Website:
www.OneHeartYoga.com
Comments:
Off El Camino Real, West of Safeway Store

THURSDAY

SUNDAY


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Milpitas
TUESDAY
Class: Kundalini Yoga & Meditation
When: Tuesday 6:00-7:15pm
Where: Lifestretch Yoga Studio, 146 Main St, Milpitas View Map
Teacher: Barbara
Cost: $15 Drop-in, $12 w/10-class pack
Phone: 408-262-9642
Email: Barbara@Steinhagen.com
Website:
www.lifestretchyoga.com
Comments:


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Mountain View
THURSDAY
Class: Private Sessions of Kundalini Yoga
When:
Where: Mountain View
Teacher: Amar Kaur
Cost: varies
Phone: (650) 396-9642
Email: amarkaur3@gmail.com
Website:
http://sites.google.com/site/yogathonic
Comments:
Offering private yoga sessions in your home or mine.

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Napa
SUNDAY
Class: Yoga and Meditation
When: Sunday 4:30-6:00pm
Where: Ubuntu Yoga Studio, 1140 Main Street, Napa View Map
Teacher: Madhur-Nain Webster
Cost: $20 Drop-in
Phone: 707-225-4219
Email: madhurnain@hotmail.com
Website:
www.lotuseyesyoga.com
Comments:


MONDAY
Class: Breath Meditation
When: Monday 11:30am - 12:00pm
Where: Health Quest, 3175 California Blvd, Napa View Map
Teacher: Madhur-Nain Webster
Cost: Members free, drop-in $10
Phone: 707-254-7200
Email: madhurnain@hotmail.com
Website:
www.lotuseyesyoga.com
Comments:
All levels

WEDNESDAY
Class: Chanting Meditation
When: Wednesday 11:30am - 12:00pm
Where: Health Quest, 3175 California Blvd, Napa View Map
Teacher: Madhur-Nain Webster
Cost: Members free, drop-in $10
Phone: 707-254-7200
Email: madhurnain@hotmail.com
Website:
www.lotuseyesyoga.com
Comments:
All levels


THURSDAY
Class: Yoga and Meditation
When: Thursday 7:45 - 9:00pm
Where: Ubuntu Yoga Studio, 1140 Main Street, Napa View Map
Teacher: Madhur-Nain Webster
Cost: $20 Drop-in
Phone: 707-225-4219
Email: madhurnain@hotmail.com
Website:
www.lotuseyesyoga.com
Comments:




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Oakland
SUNDAY



MONDAYS



Tuesday
Class:
Kundalini Yoga & Meditation
When:
Tuesdays 6:00-7:30pm 
Where:
West Oakland Yoga Studio
1725 Peralta Street, Oakland, 94607
Teacher:
Sundri Kaur
Cost:
by Donation 
Phone:
(510) 672-5920
Email:
sundri919@gmail.com
Website:

http://www.kundalniyyogaoalkand.com
Comments:

We will start Tuesday November 16, 2010. 
All levels welcome, no previous experience needed. 

WEDNESDAY
Class: Children's Yoga for 5-8 year olds
When: Wednesdays 4:00-5:00pm
Where: Piedmont Yoga Studio, 3966 Piedmont Ave, Oakland
Teacher: Nirvair Kaur (Olga Stein)
Cost: $16 drop-in, or 4 classes for $60
Phone: (510) 759-9923
Email: staff@olgasyoga.com
Website:
www.olgasyoga.com
Comments:
Information and registration forms are available on my website: www.olgasyoga.com.

Class: Kundalini Yoga
When: Wednesdays 6:45pm , September 22, 2010- November 15, 2010
Where: Lakeshore Ave Baptist Church, 3534 Lakeshore Ave, Oakland view map
Teacher: John Iverson
Cost: $10 drop-in; 8 classes for $48 (pro-rated if you start late)
Phone:
Email: johniversen94702@yahoo.com
Website:

Comments:
For all ages and levels! 
Bring mat and cushion if you have them.


THURSDAY
Class: Kundalini Yoga
When: Thursdays 10:00am , September 23, 2010- November 16, 2010
Where: Lakeshore Ave Baptist Church, 3534 Lakeshore Ave, Oakland view map
Teacher: John Iverson
Cost: $10 drop-in; 8 classes for $48 (pro-rated if you start late)
Phone:
Email: johniversen94702@yahoo.com
Website:

Comments:
For all ages and levels! 
Bring mat and cushion if you have them.


Class: Beginning Kundalini Yoga
When: Thursdays 08:00pm - 09:30pm
Where: Soja Mind Body
2406 Webster Street, Oakland, CA
Teacher: Sat Siri Kaur (Simone)
Cost: $12.00 Walk-ins or pay on-line at  Sojamartialarts.com
discount for packages
Phone: (510) 302-8071
Email: simoneyogaworld@yahoo.com
Website:
howtoloseweightyoga.com
Comments:
Begining Kundalini Yoga as taught by Yogi Bhajan.  Sat Siri Kaur is a certified KRI Yoga Teacher.



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Palo Alto
TUESDAY

 
Class: Prenatal Kundalini Yoga & Meditation
When: Tuesdays 5:30-6:30pm
Where: Day One Center for Expecting Parents,
Town & Country Center
855 El Camino Real, Palo Alto View Map
Teacher: Dawn Campagnola
Cost: $15.00
Phone: (650) 322-3291
Email: dawn@dawncampagnola.com
Website:
www.dawncampagnola.com
Comments:
This class will start April 12, 2011 and run 3 weeks out of every month
Check schedule for details.  Prenatal class. 



FRIDAY
Class: Prenatal Kundalini Yoga & Meditation
When: Fridays 5:30-6.30pm
Where: Day One Center for Expecting Parents, 855 El Camino Real, Palo Alto View Map
Teacher: Dawn Campagnola
Cost: $10 with membership/ $15 drop-in
Phone: (650) 493-5006 x7112
Email: dawn@dawncampagnola.com
Website:
www.dawncampagnola.com
Comments:



 
 
Penngrove
SUNDAY

Class: Kundalini Yoga 
When: Sundays 11:00am 
Where: Sonoma Yoga Martial Arts
10101 Main Street, Penngrove, CA
Teacher: Guru Karam (Nicole Ward)
Cost: $12.00
Phone: 707-971-0708
Email: yogawithnicole@yahoo.com
Website: www.yogawithnicole.org
Comments:
Teachings of Yogi Bhajan, class includes lecture with a focus on Meditations and Mantras


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Petaluma
Monday
Class: Kundalini Yoga
When: Monday, 11am
Where: Club One Fitness, 1383 N. McDowell Blvd, Petaluma view map
Teacher: Guru Karam Kaur/ Nicole Ward
Cost: Free to members/ $20 for non-members
Phone: (707) 766-8080
Email: yogawithnicole@yahoo.com
Website:
www.clubonefitness.com
Comments:
More information at www.yogawithnicole.org

FRIDAY
Class: Kundalini Yoga
When: Friday 5:30pm
Where: Bodyworks Yoga, 490 Second St, Petaluma  View Map
Teacher: Guru Karam Kaur/ Nicole Ward
Cost: $16
Phone: (707) 769-9933
Email: yogawithnicole@yahoo.com
Website:
www.yogawithnicole.org
Comments:



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Pleasant Hill
MONDAY

Class: Kundalini Yoga
When: Mondays 8:30am - 9:45am
Where: INDIGO Pilates & Yoga
2395 Pleasant Hill Road, Pleasant Hill, CA 94523
(above the fruit market, on the second floor)
Teacher: Kelly Callahan Black
Cost: Drop-in or class card 
Phone: 925-930-7420
Email:
Website:
www.indigopleasanthill.com
Comments:
Come join us in the beautiful space of INDIGO for an evening of yoga, relaxation and meditation. 
Come in through the front door. Plenty of parking in back.



TUESDAY




WEDNESDAY
Class: Kundalini Yoga
When: Wednesdays 4:00pm - 5:00pm
Where: INDIGO Yoga and Pilate's Studio 
2395 Pleasant Hill Road, Pleasant Hill
(above the fruit market, on the second floor)
Teacher: Prabhucharan Kaur (Nancy White)
Cost: By Donation
Phone: 925-932-5948
Email: nancy@klwco.com
Website:
www.indigopleasanthill.com
Comments:
Please check website to confirm class schedule at Indigo

THURSDAY

Class: Kundalini Yoga
When: Thursdays 7:15pm - 8:30pm
Where: INDIGO Yoga and Pilate's Studio 
2395 Pleasant Hill Road, Pleasant Hill
(above the fruit market, on the second floor)
Teacher: Kelly Callahan Black
Cost:
Phone: 925-930-7420
Email:
Website:
www.indigopleasanthill.com
Comments:
Please check website to confirm class schedule at Indigo

SATURDAY
Class: Kundalini Yoga
When: Saturdays 9:15am - 10:30am
Where: INDIGO Yoga and Pilate's Studio 
2395 Pleasant Hill Road, Pleasant Hill
(above the fruit market, on the second floor)
Teacher: Eric Black
Cost:
Phone: 925-930-7420
Email:
Website:
www.indigopleasanthill.com
Comments:
Please check website to confirm class schedule at Indigo




 


Richmond
MONDAY
Class: Kundalini Yoga (continuing students)
When: Monday 5:45-7:00pm
Where: Serra School, 6028 Ralston Ave, Richmond View Map
Teacher: Amar Singh Khalsa
Cost: $50 for 10-class series
Phone: (510) 215-4666 to register
(510) 237-6963 for info
Email:   akhalsa@ix.netcom.com
Website:
www.wccae.info
Comments:


WEDNESDAY

Class: Kundalini Yoga (Beginners)
When: Wednesdays 5:45-7:00pm 
Where: Serra School, 6028 Ralston Ave, Richmond View Map
Teacher: Sahib-Amar Kaur Khalsa
Cost: $59.00 for 9 class series
Phone: (510) 215-4666 to register
(510) 237-6963 for info
Email: sakk@mindspring.com
Website:
www.wccae.info
Comments:
1st class 1/10/11
Spring series will begin following this one.




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San Francisco
SUNDAY
Class: Kundalini Yoga
When: Sundays 9:30-11:00am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Rotating Teachers
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:



MONDAY

Class: Kundalini Naam Yoga
When: Mondays 7:30-8:55pm
Where: Yoga Works SF, 1823 Divisadero (@ Bush), SF View Map
Teacher: Akiva Boker (Sat Narayan)
Cost:
Phone: (415) 292-5600
Email: akivasn@gmail.com
Website:
http://www.yogaworks.com/studio/sfba/
Comments:



Class: Kundalini Yoga
When: Mondays 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Bhagvati Kaur/Iris Lange
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:


TUESDAY
Class: Pre-Natal Yoga
When: Tuesdays 9:30-11:00am Call Ahead!
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (415) 863-0132
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Call (415) 863-0132


Class: Yoga in the Belly of the Goddess
When: Tuesdays 6:15pm - 07:45pm
Where: Ebenezer/herchurch
678 Portola Drive, San Francisco, CA
Teacher: Alison Newvine
Cost: $10-15 Suggested contribution
Phone:
Email:
Website:
www.yogainthebellyofthegoddess.org
Comments:
We are committed to making this practice available to all, regardless of ability to pay.


Class: Kundalini Yoga and Meditation
When: Tuesdays 5:30-6:45pm
Where: The Rasayan Center, 40 First Street, 3rd Floor, SF View Map
Teacher: Lynn Roulo
Cost: $15 for drop in classes or a series 10 classes for $100
Phone: 415-200-4543
Email: lynn@rasayancenter.com
Website:
http://www.rasayancenter.com/
Comments:



Class: Kundalini Yoga
When: Tuesdays 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Siri Vyas Singh
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:


WEDNESDAY
Class: Post-Partum Yoga
When: Wednesdays 10:00-11:30am Call Ahead
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (415) 863-0132
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Call (415) 863-0132


Class: Pre-Natal Yoga
When: Wednesdays 12:15am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (415) 863-0132
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:
Call (415) 863-0132


Class: Children's Yoga Class, Ages 5-10
When: 1st Wednesday of Every Month, 4:30-5:30pm
Where: Guru Ram Das Ashram, 1390 Waller St
(cross St is Ashbury), SF, CA 94117 View Map
Teacher: Nathania Jacobs (Tera Kaur)
Cost: $15.00
Phone: (415) 595-4878
Email: nathaniajacobs@gmail.com
Website:
www.idoyoga.com
Comments:
 Each yoga class includes storytelling, challenging and fun exercises and poses, singing, dancing, partner yoga, meditation and relaxation.


Class: Kundalini Yoga
When: Wednesdays 7:30-8:55pm
Where: Yoga Works SF, 1823 Divisadero (@ Bush), SF View Map
Teacher: Akiva Boker (Sat Narayan)
Cost:
Phone: (415) 292-5600
Email: akivasn@gmail.com.
Website:
http://www.yogaworks.com/studio/sfba/
Comments:



Class: Kundalini Yoga
When: Wednesdays 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Sadhu (Jiwan Shakti)
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:



Class: Kundalini Yoga 
When: Wednesday 10:00am 
Where: Hunaman Center, 4450 18th St. @ Douglass, San Francisco, CA
Teacher: Siri Shakti
Cost: $15.00 drop-in, packages available
Phone: (415) 306 3227
Email: shaktitechnology@gmail.com
Website:
www.hanumancenter.com
Comments:
This yoga center is devoted to healing and this class is taught from a self-healing perspective. 





THURSDAY

Class: Kundalini Yoga
When: Thursdays 10:00-11:30am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:



Class: Kundalini Yoga and Meditation
When: Thursdays 5:30-6:45pm
Where: The Rasayan Center, 40 1st Street, 3rd Floor, SF View Map
Teacher: Michelle Wuerthner
Cost: $15 drop in or a series of 10 classes for $100
Phone: 415-200-4543
Email: lynn@rasayancenter.com
Website:
http://www.rasayancenter.com/
Comments:



Class: Kundalini Yoga
When: Thursdays 6:00-7:30pm
Where: James Howell Studio, 66 Sanchez St., SF View Map
Teacher: Bhagvati Kaur
Cost: By donation
Phone: (866) iDOYOGA (436-9642)
Email: bhagvati.kaur@yahoo.com
Website:
www.jameshowellstudio.com
Comments:
This class begins October 2, 2008


Class: Kundalini Yoga
When: Thursdays 6:15-7:45pm
Where: Hanuman Center, 4450 18th St, San Francisco, Ca View Map
Teacher: Akiva Boker (Sat Narayan)
Cost:
Phone: (415) 292-5600
Email: akivasn@gmail.com.
Website:

Comments:
Kabbalah meets Kundalin: Restructure your psyche, move beyond karmic patterns.  7 karmic cycles, 7 planets, 7 angels.


Class: Kundalini Yoga
When: Thursdays 7:00-8:30pm
Where: SF Lesbian Gay Bisexual Transgender Center, 1800 Market St, Room 302, SF View Map
Teacher: Guru Tera Singh & Guru Adesh Singh
Cost: $10 or sliding scale (0-$10)
Phone: (415) 695-1265
Email: gurutera@luxnoir.com
Website:
www.luxnoir.com
Comments:


FRIDAY
Class: Kundalini Yoga
When: Fridays 9:30-11:00am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: SiriSadhana Kaur
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:
First class is free!



Class: Yoga in the Belly of the Goddess
When: Fridays  10:30am  - 11:45am
Where: Ebenezer/herchurch
678 Portola Drive, San Francisco, CA
Teacher: Alison Newvine
Cost: $10-15 Suggested contribution
Phone:
Email:
Website:
www.yogainthebellyofthegoddess.org
Comments:
We are committed to making this practice available to all, regardless of ability to pay.


Class: Kundalini Yoga with 31 minute meditation
When: Friday* 7:00-8:30pm (*first Friday of each month)
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Bhagvati Kaur
Cost: $15, or class pass
Phone: (866) iDOYOGA (436-9642)
Email: bhagvati.kaur@yahoo.com
Website:
www.idoyoga.com
Comments:
Monthly Friday night class with a 31-minute meditation and deep gong relaxation. No class January 2010.


Class: Kundalini Yoga and Meditation
When: *Friday 5:30-6:45pm
Where: The Rasayan Center, 40 1st Street, 3rd Floor, SF View Map
Teacher: Lynn Roulo
Cost: $15 drop in or a series of 10 classes for $100
Phone: 415-200-4543
Email: lynn@rasayancenter.com
Website:
http://www.rasayancenter.com/
Comments:
*First Friday of the month only 

SATURDAY
Class: Kundalini Yoga
When: Saturday 9-10:30am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Siri Vedya Singh Khalsa
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website:
www.idoyoga.com
Comments:



Class: Kundalini Yoga
When: Saturday 11:00am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher:  Siri Bhagvati Kaur
Cost: $15, or 6 for $75
Phone: (866) iDOYOGA (436-9642)
Email:
Website:
www.idoyoga.com
Comments:



Class: Kundalini Yoga
When: Saturday 2:00pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Seva Simran Singh
Cost: $15 drop-in
Phone: (866) iDOYOGA (436-9642)
Email: gotkundalini@gmail.com
Website:
www.idoyoga.com
Comments:
This class aims to clear fears and insecurities, allowing us to experience and integrated flow of totality.


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San Geronimo
WEDNESDAY
Class: Kundalini Yoga and Peace Meditation
When: Wednesdays 6:00-7:00pm
Where: San Geronimo Valley Community Center, 6350 Sir Francis Drake Blvd, San Geronimo view map
Teacher: Baba
Cost: $10
Phone: (415) 307-3583
Email: baba@thehighesthigh.com
Website:
www.thehighesthigh.com
Comments:
Please bring your own mat and blanket.  PeaceLoveBliss.  Sat Nam.

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San Jose
MONDAYS

Class: Kundalini Yoga - Clase de Yoga Kundalini
When: Mondays 8:00pm 
Where: Instituto Superior de Estudios Holisticos Namaste
2175 The Alameda, Suite 105
San Jose, CA
Teacher: Maria Sat Prakash Kaur
Cost: $15.00 / 5 Classes for $60.00
Phone: (408) 991-3939
Email: crystalthoughts827@yahoo.com
Website:
lemurianjewels.com
Comments:




Class: Kundalini Yoga and Meditation
When: Mondays 7:00pm - 8:30pm 
Where: Downtown Yoga Shala
450 S. First Street, San Jose, CA 95113
Teacher: Amy
Cost: $16.00
Phone: (408) 885-1000
Email: swartamy@gmail.com
Website:
http://www.downtownyogashala.com/
Comments:





THURSDAY
Class:
Kundalini Yoga and Meditation
When:
Thursdays 10:30am - 11:45am 
Where:
Downtown Yoga Shala
450 S. First Street
San Jose, CA, 95113
Teacher:
Amy
Cost:
$16.00
Phone: