This workshop begins on Friday at 7pm, and ends on Sunday at 4pm. The course fee of $275 will cover staying over at the ashram on Friday and Saturday night, and all meals beginning with breakfast on Saturday and ending with lunch on Sunday.
Tools and Techniques - In the Self Worth Workshop,
we will develop tools and techniques based on Kundalini Yoga to
deal with:
Feelings of self-doubt and "not good enough"
Questioning whether you have something to offer that could contribute
to or be an example to others
Seeing a clear goal or vision for your life but fearing that you
will not be able to manifest it,
Comparing yourself with others and their achievements - competition
Basing your self-worth on achievements
The Process: In this workshop, you will be able to:
Acknowledge the wounds and scars you have received to your sense
of self
Identify the resulting impact on your life
Become clear on what negative self images you are carrying
Release these negative self-images
You will leave with a:
Clear vision of yourself as a healthy worthy human being
Regular daily practice to help maintain that image
A community through which to give and receive support
Cost: $275 (includes room and board at the ashram)
Learn How to Meditate A four class series with Madhhur Nain Webster at Symmetry Fitness Studio in Napa May 4, 11, 18 & June 1 $60 for the series, or $20 each drop-in More info: 707-225-4219 or madhurnainmft@yahoo.com
Bringing Heaven to Earth with akiva satnarayan
Kundalini Yoga Intensive at YOGA STUDIO in San Francisco
Open up to your soul, trust it and let it guide your journey. Come
join us on May 17, 2008 – for a workshop that focuses on cultivating
clarity of purpose - Break old habits, attachments and behaviors while
surrendering and cultivating patience and mental strength. We will
explore various techniques to open up physical energy pathways and work
towards acquiring inner balance and harmony. Kundalini Yoga is a
practice of tapping to pure healing energy - it makes people happy,
clear and purposeful.
OPEN TO ALL LEVELS!
SATURDAY May 17 TIME 1-4PM LOCATION: 1823 Divisadero St., San Francisco, CA 94115 415 380 8800 Cost: $35
Introduction to Kundalini Yoga at Ubuntu Yoga Studio in Napa Taught by Madhhur Nain Webster Saturday, May 17, 2008 5:00-7:00pm
Renew to be you and bloom from the inside out with Sat Meher Monique & Bhagvati Iris Saturday, May 24th, 9am-12pm Location: Marin Ayurveda Address: 85 Bolinas Rd # 8 Cost: $35 preregistered, $45 at the door
In this 3ho workshop you will have the opportunity to cleanse, detox and let go with grace to connect with your innermost creativitiy. Through the ancient science of Kundalini Yoga, which includes the practice of yoga postures, breathing techniques, meditations and mantras, we will access and open up the channels that pronounce greater consciousness to your healing capacity and unlimited flow of creative potential.
Kundalini Prosperity Workshop with Himmat Kaur at Lifestretch Yoga in Fremont Sunday, June 1, 2008 from 2-5pm Cost: $50 More info: (510) 796-9642 (YOGA) Questions: himmatkaur@khalsa.com
When a rosebud flowers, it has a fragrance; that is the moment the rose is prosperous. When a human is prosperous, there is a fragrance of security, grace, depth, character, truthfulness, which he and she can share. - Yogi Bhajan
In this workshop we will practice Kundalini Yoga kriyas (sets) and meditations to
Create prosperity
Transform misfortune into prosperity
Recognize prosperity when it comes
Feel our abundance
All levels of practice are welcome. Natural fabric headcover of any sort is strongly recommended.
Kundalini Yoga & Crystal Bowl Chakra Attunement Yoga for a Cause at Piedmont Yoga with Yolanda (Pritam Hari Kaur) & Lacey Morris Sunday, June 8, 2008 from 3:00-5:00pm
Suggested Donation $25, no one turned away
This all-level yoga class will combine Kundalini Yoga and meditation with the ethereal healing resonance of crystal singing bowls.
Sound vibration is both the essence of yoga, and the substance of all matter… and sound carries us back to the void. Sound shakes loose restrictions, repatterns the nerves and cells, and harmonizes the brain.
Yoga awakens our love and wish to serve, and shapes our lives to honor the sacredness of all beings.
"One must seek the shortest and fastest way to get back home; to turn the spark within into a blaze, to be merged in and identify with that greater fire which ignited the spark" -- Bhagavan Nityananda
Yoga for a Cause is 9 years old, and supports 90 organizations working for peace, conservation, and human and animal rights around the world; 50% of donations from these two workshops will go to Rainforest Action Network.
Pre-register or just donate by mail. Send a check to Quiet Mind, c/o Piedmont Yoga PO Box 11458, Oakland, CA, 94611
