To find a class near you, click on a city or scroll down.
SUNDAY MONDAY
Class: Monday Lunchtime Yoga: Fundamentals
When: Monday 12:10-1:00pm
Where: YWCA, 2600 Bancroft Way, Berkeley View Map
Teacher: Iris Castle (Swaran Kaur)
Cost: Series $45 members/$53 non-members; $10 drop-in
Phone: 510-848-6370
Email: iriscastle@hotmail.com
Website: www.ywca-berkeley.org
Comments: Upcoming 6-week series: March 31 - May 5
Class: Kundalini Yoga
When: Monday 6:15-7:30pm
Where: YMCA, 2001 Allston Way, Berkeley View Map
Teacher: Sarah McKinney
Cost: YMCA Members
Phone: 510-848-9622
Email: N/A
Website: www.baymca.org
Comments:
Class: Kundalini Yoga w/Sacred Mantra
When: Monday 7:15-8:45pm
Where: Berkeley Yoga Center, 1250 Addison St, Berkeley View Map
Teacher: Swaran Kaur (Iris Castle)
Cost: $15 drop in; 4 classes for $50; 8 classes for $96
Phone: 510-843-8784
Email: iriscastle@hotmail.com
Website: www.berkeleyyoga.com
Comments:
TUESDAY WEDNESDAY THURSDAY SATURDAY
SUNDAY MONDAY
Class: Kundalini Yoga
When: Monday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website: www.ymcaeastbay.org
Comments:
WEDNESDAY
Class: Kundalini Yoga
When: Wednesday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website: www.ymcaeastbay.org
Comments:
THURSDAY FRIDAY
Class: Kundalini Yoga
When: Friday 10:00-11:00am
Where: YMCA, 41811 Blacow Rd, Fremont View Map
Teacher: Anna Tzanova (Devi Dyal Kaur)
Cost: $24 for month
Phone: (510) 661-0907
Email: imim@sbcglobal.net
Website: www.ymcaeastbay.org
Comments:
SATURDAY
TUESDAY
Class: Kundalini Yoga & Meditation
When: Tuesday 6:00-7:15pm
Where: Lifestretch Yoga Studio, 146 Main St, Milpitas View Map
Teacher: Barbara
Cost: $15 Drop-in, $12 w/10-class pack
Phone: 408-262-9642
Email: Barbara@Steinhagen.com
Website: www.lifestretchyoga.com
Comments:
TUESDAY
Class: Naam Yoga
When: Tuesday 6:15-7:45pm
Where: Temescal Arts Center , 511 48th Street, Oakland View Map
Teacher: Akiva Boker (Sat Narayan)
Cost: $14, or 5 for $50
Phone: (415) 678-0111
Email: akivab@earthlink.net
Website: www.satnarayan.com
Comments: Kabbalah meets Kundalini: Restructuring your psyche, moving beyond karmic patterns. 7 karmic cycles, 7 planets, 7 angels.
WEDNESDAY
Class: Kundalini Yoga
When: 6:45-8:00pm
Where: Lakeshore Avenue Baptist Church, 3534 Lakeshore Ave., Oakland View Map
Teacher: John Iverson (Ram Das)
Cost: $8
Phone: (510) 841-4339
Email:
Website:
Comments: Enter at left rear door
THURSDAY
Class: Kundalini Yoga
When: 10:00-11:15am
Where: Lakeshore Avenue Baptist Church, 3534 Lakeshore Ave., Oakland View Map
Teacher: John Iverson (Ram Das)
Cost: $8
Phone: (510) 841-4339
Email:
Website:
Comments: Enter at left rear door
FRIDAY
TUESDAY
Class: Kundalini Yoga
When: Tuesday 7:00 - 8:30pm
Where: Oak Creek Apts, Willow Community Room, 1824 Oak Creek Drive, Palo Alto View Map
Teacher: Linda Alderman, Olivia Wang, Siri Amrit Kaur, Raman Singh
Cost: $10-15 donation (benefits Guru Ram Das Center in NM)
Phone: (650) 851-5876
Email:
Website: www.oneheartyoga.com
Comments: Off Sandhill Road, west of Stanford Shopping Center
SATURDAY
Class: Kundalini Yoga
When: Saturday 10:30 - 11:30am
Where: Oak Creek Apts, Willow Community Room, 1824 Oak Creek Drive, Palo Alto View Map
Teacher: Linda Alderman, Olivia Wang, Siri Amrit Kaur, Raman Singh
Cost: $10-15 donation (benefits Guru Ram Das Center in NM)
Phone: (650) 851-5876
Email:
Website: www.oneheartyoga.com
Comments: Off Sandhill Road, west of Stanford Shopping Center
TUESDAY
Class: Kundalini Yoga Basics
When: Tuesday 10:45am - 12:00noon
Where: Bodyworks Yoga, 490 Second Street, Petaluma View Map
Teacher: Nicole Ward
Cost: $15 drop-in; 7 for $84
Phone: (707) 769-9933
Email: bodyworksyoga@sbcglobal.net
Website: www.bodyworksyoga.com
Comments: First class free
MONDAY
Class: Yoga II
When: Monday 5:45-7:00pm
Where: Serra School, 6028 Ralston Ave, Richmond View Map
Teacher: Amar Singh Khalsa
Cost: $35 for 7 class series
Phone: (510) 215-4666 to register
Email: akhalsa@ix.netcom.com
Website: www.wccae.info
Comments: Call or download a registration form at the website. This class builds on the techniques in Yoga I.
WEDNESDAY
Class: Yoga I
When: Wednesday 5:45-7:00pm
Where: Serra School, 6028 Ralston Ave, Richmond View Map
Teacher: Sahib-Amar Kaur Khalsa
Cost: $45 for 9 class series
Phone: (510) 215-4666 to register
Email: sakk@mindspring.com
Website: www.wccae.info
Comments: Call or download a registration form at the website.
THURSDAY
Class: Yoga I
When: Thursday 5:45-7:00pm
Where: Alvarado School, 5626 Sutter Ave., Richmond View Map
Teacher: G.B. Khalsa
Cost: $45 for 9-class series
Phone: (510) 215-4666 to register
Email: sakk@mindspring.com
Website: www.wccae.info
Comments: Call or download a registration form at the website.
SUNDAY
Class: Kundalini Yoga
When: Sunday 9:30-11:00am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Rotating Teachers
Cost: $12, or 6 for $60
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments:
MONDAY
Class: Kundalini Yoga
When: Monday 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Iris Lange (Bhagvati Kaur)
Cost: $12, or 6 for $60
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments:
TUESDAY
Class: Pre-Natal Yoga
When: Tuesday 10:00-11:30am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (415) 863-4132
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments: Resumes 4-17-07
Class: Kundalini Yoga
When: Tuesday 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Jai Gopal Kaur
Cost: $12, or 6 for $60
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments:
WEDNESDAY
Class: Kundalini Yoga
When: Wednesday 10-11:30am
Where: Sophia Healing Center, 776 Haight St, SF View Map
Teacher: Bhagvati Iris Lange
Cost: $12 drop-in
Phone: (415) 655-9373
Email: bhagvati.kaur@yahoo.com
Website: www.sophiahealing.net
Comments: All levels welcome
Class: Post-Partum Yoga
When: Wednesday 10:00-11:30am
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Awtar Kaur Khalsa
Cost: $15, or 6 for $75
Phone: (415) 863-4132
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments: Resumes 4-17-07
Class: Yoga for Children
When: Wednesday 4:30-5:30pm (first Weds of month)
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Nathania Jacobs
Cost: $10
Phone: (415) 595-4878
Email: nathaniajacobs@gmail.com
Website: www.idoyoga.com
Comments: This series of yoga classes for children is a fun way for your child to challenge their body, learn how to tap into their inner self, and find ways to quiet the mind and body in the midst of their busy and active days! Each yoga class includes storytelling, challenging and fun exercises and poses, singing, dancing, partner yoga, meditation and relaxation.
Class: Young Women's Yoga Circle, Ages 12-15
When: Wednesday 5:30-6:30pm (first Weds of month)
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Nathania Jacobs
Cost: $12
Phone: (415) 595-4878
Email: nathaniajacobs@gmail.com
Website: www.idoyoga.com
Comments: Our monthly gathering will create a safe space for our daughters to explore their unique strengths, caliber and innate wisdom that are their gifts as young women in the world. We will:
Class: Kundalini Yoga
When: Wednesday 7:00-8:30pm
Where: Guru Ram Das Ashram, 1390 Waller St, SF View Map
Teacher: Sadhu (Jiwan Shakti)
Cost: $12, or 6 for $60
Phone: (866) iDOYOGA (436-9642)
Email: info@idoyoga.com
Website: www.idoyoga.com
Comments:
THURSDAY
Class: Kundalini Yoga
When: Thursday 10:00-11:30am
Where: Guru Ram Das Ashram, 1390 Waller St, SF